Hot stone massage

Hot stone massage is best for people who have muscle pain and tension or who simply want to relax.

This type of therapeutic massage is like a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands.

Hot stone massage may help:

• Ease muscle tension
• Improve blood flow.
• Alleviate pain.
• Promote relaxation.
• Relieve stress.

During a hot stone massage, heated stones are placed on different areas of the whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques with gentle pressure. Sometimes, cold stones are also used.

You don’t wear clothes for hot stone massage unless you’d prefer to wear your underwear.

You’ll be covered with a sheet.

It is recommended for spa at home 75min or 90 min to maximize the therapeutic effects of this massage.

Usually, the massage is 1 hour long.

.