Swedish Massage

may loosen uptight muscles, it can be very helpful for people who had (hold) a lot of tension in their lower back shoulders around neck.

During a Swedish massage, physiotherapist use passive joint movements, long strokes, kneading.

These techniques are meant to relax, stimulate nerve endings, increase blood flow and lymph drainage.

Swedish massage involves whole body. If you have an area of particular concern, such as tight neck, you can ask your physio to spend more time in this area.

Depending on your preference, you can ask your massage physio to use light, medium or firm pressure.

Your massage therapist will drape a sheet over your body they will pull back and adjust it as they work, they way around.

You will be covered most of the time.

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